Welcome to BodyFit. This guide takes you from sign-up to your first AI-personalised workout plan in under 10 minutes.
Register at bodyfit.mi7z.com using your email or Google account. During registration you will accept our Terms of Service and Privacy Policy. If you were invited by a friend, your referral code is applied automatically.
After verifying your email with an OTP code, you will complete a short onboarding flow: basic profile details, fitness goals, and training preferences. This gives your AI Coach the context it needs.
A quick health screening helps us understand any limitations or conditions we should account for. Your answers shape exercise selection, intensity recommendations, and safety alerts throughout the app.
Once onboarding is complete, your AI Coach generates your first personalised workout and nutrition plan. You can adjust calories, macro targets, and workout preferences at any time from the My Plan page.
No. BodyFit supports bodyweight-only home workouts, chair-based exercises, and full gym programmes. You choose your environment during onboarding.
BodyFit is currently in beta (RC35). All features are available to registered users during the beta period.
How BodyFit Works
BodyFit combines AI coaching, health data, and behavioural science to deliver personalised fitness, nutrition, and wellness guidance that adapts to you.
Help Centre
The BodyFit Help Centre is your first stop for guides, tutorials, and answers to common questions. Browse by topic or search for exactly what you need.
Frequently Asked Questions
Answers to the most common questions about BodyFit — accounts, coaching, devices, billing, and data.
Troubleshooting
Running into an issue? This page covers the most common BodyFit problems and how to resolve them quickly.