The BodyFit Help Centre is your first stop for guides, tutorials, and answers to common questions. Browse by topic or search for exactly what you need.
New to BodyFit? Our Getting Started guide walks you through account creation, profile setup, health screening, and your first AI-generated workout plan. Most users are fully set up in under 10 minutes.
Connecting a Garmin device, syncing health data, or troubleshooting a wearable integration? Our Device Integration Hub inside the app provides step-by-step instructions for every supported platform.
Manage your password, enable two-factor authentication, update your email, and control your data from Settings. Account recovery and deletion options are available if you need them.
The in-app Help Centre at /help provides searchable articles organised by category. You can also raise a support ticket from Settings if you cannot find what you need.
Open the app and navigate to the Help Centre page at /help, or tap the Help icon in the navigation menu.
Workout plans and nutrition menus can be viewed offline once loaded. Help articles require an internet connection.
Getting Started with BodyFit
Welcome to BodyFit. This guide takes you from sign-up to your first AI-personalised workout plan in under 10 minutes.
How BodyFit Works
BodyFit combines AI coaching, health data, and behavioural science to deliver personalised fitness, nutrition, and wellness guidance that adapts to you.
Troubleshooting
Running into an issue? This page covers the most common BodyFit problems and how to resolve them quickly.
Frequently Asked Questions
Answers to the most common questions about BodyFit — accounts, coaching, devices, billing, and data.