Bodyfit by Mitz
Your intelligent wellness companion

Your AI Fitness, Nutrition
& Wellness Companion

Track your workouts, food, body progress, recovery, sleep, steps and daily health trends in one simple dashboard.

What BodyFit Helps You Do

Track food & nutrition

Log meals, calories and macros with ease.

Follow personalised workouts

Plans tailored to your goals and equipment.

Monitor daily health

Steps, sleep, heart rate, stress and more.

Understand your progress

See trends in weight, body and wellness over time.

Get AI coaching

Smart guidance to keep you on track.

Stay consistent

Reminders and insights that build habits.

Daily Health Snapshot

Track steps, calories burned, sleep, stress, heart rate, blood pressure and body battery — all in one place.

Steps
Calories burned
Sleep score
Stress
Heart rate
Blood pressure
Body battery

Device integrations being prepared for:

Apple HealthGoogle FitFitbitGarminSamsung HealthOuraWhoop

AI Coach

Your AI Coach helps you understand your progress, improve habits, adjust workouts, and stay motivated — with guidance tailored to your data.

  • Understand your progress with plain-English insights
  • Improve habits with actionable, personalised suggestions
  • Adjust workouts based on your recovery and readiness
  • Stay motivated with smart reminders and encouragement

Food & Nutrition

Log your meals your way — search, scan, type, or let AI estimate for you.

Food search

Find foods by name from a built-in database.

Barcode scanning

Scan a product barcode for instant nutrition info.

Manual entry

Add foods and portions by hand.

AI estimation

Get a smart calorie and macro estimate.

Fitness Plans

From beginner-friendly routines to focused training — BodyFit supports a range of workout styles.

Home workouts
Gym workouts
Cardio
Strength
Chair-based
Resistance bands

Progress Tracking

Track the metrics that matter and see how far you've come over time.

Weight
Body measurements
Workouts
Habits
Nutrition
Wellness trends

Safe for Younger Users

BodyFit automatically adjusts features for users under 16 — with age-appropriate fitness, healthy habits, sleep, movement and nutrition guidance.

Age-appropriate guidance
Safe movement & fitness
Healthy sleep habits
Balanced nutrition focus
Privacy-First Design

The Only App That Deletes Your Account If You Don't Use It.

No ads. No selling your data. No hidden ad tracking. We keep BodyFit fast and privacy-focused by only keeping accounts for people who actually use it.

Most apps keep your data forever, even when you stop using them. BodyFit works differently. If you haven't used your account for 45 days, we'll send you a reminder. If you still don't log in by 60 days, your account and associated BodyFit data will be deleted.

45-Day Reminder

We email you before anything happens.

Just Log In

Any activity resets the clock instantly.

Free If Active

If you're active, BodyFit stays free.

We still use essential account activity data, such as last login and last active date, to operate the service, protect accounts and manage inactive account deletion.

Built for Everyday Use

Simple, fast and designed to fit into your daily routine.

Mobile-first dashboard

Everything at your fingertips, on any device.

Quick logging

Log meals, workouts and metrics in seconds.

Smart reminders

Gentle nudges to keep you consistent.

Clear insights

Easy-to-understand guidance, not data overload.

Start your BodyFit journey today.

Join a growing community building healthier habits with smart, personalised guidance.